A HIGH-PROTEIN VEGAN-FRIENDLY SNACK FOR MUSCLE RECOVERY AND REBUILD
With great tasting new flavours and an improved recipe, our Science in Sport PROTEIN20 bar is a convenient on-the-go option made with a high-quality plant protein blend for athletes looking for an alternative high-protein snack option that’s low in sugar.
THE SCIENCE BEHIND PROTEIN20
There are thousands of proteins in our bodies that perform a variety of daily functions to promote health, well-being and performance. We must consume adequate protein in our diet so that we have the relevant building blocks to make the new proteins required for our body to function.
As an athlete, after-exercise protein intake, whether it’s weight training or endurance-based, is important for building new proteins because repeated muscle damage and protein-feeding results in muscle growth. In relation to endurance performance, the stress of endurance exercise creates a signal to instruct our muscles to make new proteins involved in aerobic energy production.